The COVID-19 pandemic has introduced me to a lot more options for body weight exercise (washing machine bench presses not included). I'm not too proud to admit that although I've always exercised, these new ones are really challenging me on the beginner difficulty level. That middle row of panels is actually autobiographical (except for the name of the last one).
By the way - what's up with all these exercises with names that have "widow" involved? Isn't muscle gain enough? Do we need really need to talk about how many "torture twists" we've done in order to impress people?